![]() “Our brains are functioning sort of like teens’, having a harder time making decisions, plans and focusing.” “It's why we expect teenagers to be more prone to making bad decisions because they have less mature networks and pathways and those executive functions,” Jackson adds. That incessant barrage of calculations means our brains have fewer resources to support executive functions that get strengthened over time, chief among them the ability to make decisions. And these past two-plus years have been constantly navigating change.” “Change takes mental engagement to do things differently. Rebecca Jackson, a certified cognitive specialist for Brain Balance. “When we are facing stress, especially when it's prolonged chronic stress, it drains our mental resources,” explains Dr. The brain is a muscle, and just like our biceps and glutes, it gets fatigued after lots of exercise. There’s a neurological reason so many of us are struggling right now. ![]() Why we’re struggling with decision-making The good news is, there’s a reason why making decisions feels especially hard right now, and expert strategies to make the path forward a little clearer, no matter where you’re looking to go. This bears out especially for parents and people of color, whose lives have been disproportionately upended over the past few years. And slightly more than three in five people (61%) said the last couple of years has made them rethink how they’re living their lives. More than one-third said it has been more stressful to make day-to-day decisions (36%) and major life decisions (35%) compared with before the pandemic. And the impact stretches from the day-to-day and beyond. Over the last couple of years, a massive amount of stress and uncertainty has resulted in a high level of decision fatigue, or difficulty making moves both large and small.Ī 2021 survey conducted by The Harris Poll on behalf of the American Psychological Association found that almost one-third of adults (32%) said sometimes they’re so stressed about the ongoing COVID-19 pandemic that they struggle to make basic decisions, with Millennials faring the worst at 48%. Many of us are struggling to figure out the smallest things (What should we have for dinner? Should we go to that concert this weekend?) or even begin to tackle the big stuff (What’s my next career move? Should we have kids? Am I going to get married?). Making Tough Decisions about End-of-Life Care in Dementia is a lifeline, an invaluable guide to assist in the late stage of dementia.If you’re feeling stuck lately, you’re not alone. Each chapter concludes with a list of additional resources for more information and help. ![]() having conversations about difficult topics with other family members and with health care, legal, and financial professionalsĬoncrete to-do lists and lists of important points provide information at a glance for busy caregivers.medical care, pain, insomnia, medication, and eating.making life-altering decisions while preparing for a loved one's inevitable death.Kenny has worked with to illustrate common issues, concerns, and situations that occurs in late-stage dementia, this book includes practical advice about Kenny helps the reader prepare for a family member's death while managing their own emotional health.ĭrawing on stories of families that Dr. Combining her personal experience caring for a mother with dementia with her medical expertise in both dementia and end-of-life care, Dr. Anne Kenny, a skilled palliative care physician, describes how to navigate the difficult journey of late-stage dementia with sensitivity, compassion, and common sense. In Making Tough Decisions about End-of-Life Care in Dementia, Dr. And many caregivers grapple with sadness, confusion, guilt, anger, and physical and mental exhaustion as dementia enters its final stage. Families are faced with the need to make vital end-of-life decisions about medical treatment, legal and financial matters, and living situations for those who no longer can no one is prepared for this process. As stunning as that figure is, countless family members and caregivers are also affected by each diagnosis. Practical, essential advice about making tough decisions for people with end-stage dementia.Įach year, more than 500,000 people are diagnosed with dementia in the United States.
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